food for skin

  • I Went On The Low Glycemic Diet And It Transformed My Skin

    I’ve always been allergic to diets. Atkins. Dukan. Vegan. Never tried them. I don’t like it when others tell me what NOT to eat (and why is that ALWAYS sugar? Can’t someone come up with a diet without broccoli and garlic for once?). This Italian has always eaten the Mediterranean way. Plenty of fruits and […]

  • dr-stephanie-williams

    Is Your Diet Aging You?: An Interview With Dr Stefanie Williams

    I never paid much attention to what I ate. If it tasted good, it went into my mouth. Otherwise, I left it on my plate. That all changed when I came to London. This place is much more polluted than Senigallia, my hometown. Not to mention, how chaotic it is. I’m working more than ever […]

  • Jolene-Hart

    Eat Pretty: Interview With Jolene Hart

    Have you tried all the lotions and potions under the sun to cure your acne or eczema, but with no luck? Although I believe the right skincare products can do wonders for the skin, alone, they’re not enough. You gotta clean up your diet first. A healthy diet is key to a flawless complexion. That’s […]